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Performance. Rehab. Recovery. Rebuilt. 

Elite-level rehab and performance training in East Sheen and Richmond area. 

gymbodz performance & rehab specialist
strength and conditioning coaching
Strength and Conditioning 

  • Athletic Development

  • Strength & Conditioning (Individual & Team)

  • Speed, Agility, Power Training

  • Performance Testing & Monitoring

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​Coaching and programming designed for the athletically driven person or sports team 

 

 

injury assessment
Injury Assessment & Rehablitation

  • Injury Assessment & Diagnosis

  • Sports Rehab (Pre & PosSurgery)

  • Return to Play Programs

  • Soft Tissue Therapy (Sports/Deep Tissue Massage)​​

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     If this sounds like what you need lets see how we can help you

assisted rehabilitation

Recovery & Support

  • Manual Therapy

  • Injury Prevention Screening

  • Mobility & Movement Restoration

  • Recovery Sessions (Soft Tissue + Mobility)

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